The Never Leave You Hungry Summer Salad

Occasionally in life, you meet people who just make you smile.  They radiate energy, life, fun and joy and I don’t know about y’all.. but, I’m drawn to them like a moth to a flame.  Janice, is one of those people.  I met her at BlogHer and we immediately clicked.  She’s a magnetic person, driven, funny, vocal, friendly and I swear that she  can out energize the energizer bunny.  She just vibrates y’all.  We were chatting via skype one night talking food and I asked her if she’d like to do a guest post recipe for me.. she immediately said yes, and I was thrilled.  Her photography is gorgeous and if I can look like her by eating salads like this.. sign me up!

Thank you Janice, you are a wonderful friend, person and guest poster!  I’ll see you in a few days in Chicago! {hugs} Rachel

And now, without further ado from me, I give you Janice’s totally Tonguegasmic Salad Recipe.

The Summer Salad That Won’t Leave You Hungry

by Janice from 5MinutesForMom

I am a salad fanatic. I could happily eat salads seven days of the week.  But, having said that — I am not wasting away eating a small pile of lettuce with a few scattered veggies.  No, ladies, when I make a salad it is a MEAL!

And this Summer Salad will have you so full I bet you might even have trouble finishing it. (But it is so delicious, if you don’t finish it, I might come over and finish it up for you!  Well, no, I won’t. I am germ freak – but I will mourn the uneaten salad.)

Summer Salad Close-Up

Good grief, this salad is like a complete three course meal — appetizer, main course and dessert!  The chicken, cheese, and nuts give you tons of protein, the veggies and Romaine lettuce are full of vitamins and fiber to keep you feeling full, the Olive Oil dressing (you can get that recipe over at 5 Minutes for Mom) gives you heart-healthy mono-unsaturated fat, and the sweet berries top you off with anti-oxidents — and taste delicious.  Can you see why I eat salads like this most days of the week?

So lets get started:

salad-romaine-lettuce_1

I often choose Romaine Lettuce for my salads because I find it keeps longer in the fridge and it has the most nutrients. (And I like the crunch and the flavor.) But green leaf, red leaf, or butter leaf are also yummy. Just NO iceberg lettuce, ok?  (Rachel Seconds the no iceburg)Promise me

Can you get over the size of that Romaine Lettuce?!? Isn’t it incredible? I buy my produce from a local farm just down the street from us. $0.99 for that huge lettuce. Oh I LOVE summer!

salad-broccoli

Choose whatever are your favorite veggies. Broccoli may not be my favorite taste, but I always feel good about eating it!

salad-red-peppers

I always keep red peppers in the fridge. We go through at least half a dozen a week. My kids love them and they are in almost every salad I make.

salad-avocado

I am crazy about avocados. My kids are raised on them. Again, we go through a half a dozen or more a week. Healthy fats, protein and they are so rich and yummy!

salad-apples-nuts

Adding apples and nuts is such a delicious way to flavor up the salad no matter what time of year. Walnuts are delicious and also contain healthy fat. I also love adding sunflower seeds! You can usually find sunflower seeds in my salads!

salad-blueberry-shot

The best part of summer is the fresh fruit. I load my salads up with whatever fruit I have on hand. (My hubby hates fruit on his salads, so in our house, I make individual salads, made to order.)

salad-1

Time to get started! I hate tossing salads. I want to put my masterpieces together one layer at a time.

salad-2

Oops — I almost forgot the celery. I love the crunch of celery!

salad-3

Time to pile on the chicken and the walnuts. (BTW, I am all about the rotisserie chickens! I am too busy blogging and building super huge salads to cook!)

salad-4

Now go crazy with the berries!!!

salad-5

I got so excited about the berries, I forgot to add the avocados. And this salad would not be complete with avocados. So I added some avocado and topped it all with asiago cheese (I often use Mozzarella too) and sunflower seeds.

summer-salad

I topped it all with an Olive Oil, Balsamic, and Dijon Dressing. Head over to 5 Minutes for Mom to get my super quick and easy recipe. :) (I promise it doesn’t take nearly as much time as building the salad!)

Thanks so much for having me here Rachel for MouthWatering Monday! It was a treat! Hope you enjoy the salad. :)

If you’re joining in the Mouthwatering Monday Tonguegasmaliciousness, thank you and welcome or welcome back!  Make sure to say HI, sign MckLinky with your MWM post URL, grab your Tonguegasmic button, link back here and then go visit all the other participants.  Get inspired… do a bit of drooling and enjoy sharing the love of culinary delights with other foodies!



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35 responses to “The Never Leave You Hungry Summer Salad”

  1. Liz@HoosierHomemade

    Wow, that’s awesome looking salad! Thanks for hosting! And Thanks to Janice to guest posting! Yum!
    ~Liz
    Liz@HoosierHomemade´s last blog ..Meal Plan ~ August 17 – 23 My ComLuv Profile

  2. amy2boys

    I LOVE salads, and this is going in my recipe book for sure! THANK YOU!
    amy2boys´s last blog ..Texas Sheet Cake My ComLuv Profile

  3. Olive Oil and Balsamic Dijon Salad Dressing

    [...] I am sharing my Summer Salad over at A Southern Fairytale. (I was going to post it here for you all — but I adore Rachel [...]

  4. Susan (5 Minutes for Mom)

    I wish Janice were here right now to make me one of these salads!!!

    I LOVE THEM!!!

    She often makes one for me and I agree that I could eat them every day. I’m bad about going to the work of making them myself… silly me.
    Susan (5 Minutes for Mom)´s last blog ..Back To School With Famous Footwear My ComLuv Profile

  5. Jeremiah

    Had to read that like Janice was talking to me(fast). I like the apples in the salad. Love avocados too… Great salad Janice. Thanks for sharing it with us

  6. WackyMummy

    I love apples in salads, and I’ve tried raspberries, but not strawberries. And blueberries make sense, especially the certain highbush varieties. Have you tried the “spicy” ones? They have such an interesting flavor with a kick… not sweet at all. Sounds like a perfect addition to a salad.
    WackyMummy´s last blog ..Evan Is Talking My Ear Off Again My ComLuv Profile

  7. Michelle Smiles

    Yum! I love a salad with berries, nuts, and cheese (esp feta) – sounds fabulous!
    Michelle Smiles´s last blog ..“White” Pizza My ComLuv Profile

  8. Crystal’s Lazy Granola : The Finer Things in Life

    [...] Mouthwatering Mondays [...]

  9. Amy @ Finer Things

    That looks delicious… to me! My hubby, like yours, does not mix fruit and salad. :(
    Amy @ Finer Things´s last blog ..Crystal’s Lazy Granola My ComLuv Profile

  10. Monica (peapodsquadmom)

    oh wow…this looks delicious! i added my cream cheese danish recipe (with raspberry filling).
    Monica (peapodsquadmom)´s last blog ..Things I Wish my Son Didn’t Mention at Church My ComLuv Profile

  11. Silvia

    Hello Rachel, love your blog. This salad looks just wonderful. I will make it soon.

    I’m looking forward to meeting you in Chicago soon!
    Silvia´s last blog ..Pastel de Helado Baskin-Robbins Ice Cream & Cake My ComLuv Profile

  12. BusyDad

    I’m usually not a salad guy, but this one looks like one that I could slump down after eating and let out a nice belch. So it passes the test! Yum!
    BusyDad´s last blog ..Ok, so it was just an excuse to pee into tupperware My ComLuv Profile

  13. Heather Solos

    Absolutely gorgeous salad. I’m usually way too lazy to make one, but. . . dang if that won’t be on the menu next week.
    Heather Solos´s last blog ..Menu Monday 8/17 My ComLuv Profile

  14. Jyl (Mom It Forward/#gno)

    Wow! I wanted to eat each and every one of those pictures and I just had dinner. In fact, I actually cooked tonight. What???? I know! Miracles never cease.

    Loved the berries included in this salad. Yummy! Can’t wait to try. Just bought a boatload of veggies and fruit at the store tonight. I must have sensed I’d read this post! LOL!

    Thanks for sharing!

    xoxoxo
    Jyl (Mom It Forward/#gno)´s last blog ..RSVP for Tuesday’s #GNO Twitter Party to Swap Back-to-School Shopping & Planning Tips My ComLuv Profile

  15. Olive Oil and Balsamic Dijon Salad Dressing | KulimZ.com - Lifestyle

    [...] I am sharing my Summer Salad over at A Southern Fairytale. (I was going to post it here for you all — but I adore Rachel [...]

  16. Stephanie

    Delicious! I love big salads with plenty of fruits, veggies, nuts, and cheeses. And this one is so PRETTY too. :)
    Stephanie´s last blog ..Review: Speedster Swivel Deuce double jogging stroller by Kelty My ComLuv Profile

  17. MM..

    Wat a wonderful combination, so complete with every senses…
    My kind of salad…

  18. Krystyn

    Oh my…that sure looks absolutely delicious! Yummy!
    Krystyn´s last blog ..Custom Postcard Giveaway My ComLuv Profile

  19. Sandy

    Oh, yummy YUM, girls!

    See you tomorrow in Chicago!

  20. Janice (5 Minutes for Mom)

    THANKS for all the feedback everyone! It was an honor to post here. :)

    I also LOVE feta — I use it all the time. I could just eat bucketfuls of it.
    Janice (5 Minutes for Mom)´s last blog ..Win your very own Epson Stylus NX515 all-in-one printer! My ComLuv Profile

  21. fast cooker

    I don’t like broccoli, but this salad looks good.
    fast cooker´s last blog ..Superfast Dinner Recipes My ComLuv Profile

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