Here we go!
We’re kicking off the first of 4 weeks of recipes with ConAgra Foods and HEB for the 3rd Meal Maker Challenge.
This week’s featured ingredient is Egg Beaters.
I used Egg Beaters to create these super simple and wonderfully delicious Individual Spinach and Mushroom Frittatas.

Each recipe has to include the featured ingredient – have 7 ingredients or less and be able to be made in under 30 minutes and feed a family of four (minimum)
We are HUGE Brinner fans, so as soon as I saw Egg Beaters on the list – I knew that I had to make a twist on one of my favorite family friendly, easy recipes – The Frittata.

These were quick, easy and delicious.
Everyone loved these!
Pair them with fresh fruit, and perhaps a side of crisp bacon or juicy sausage…. you’re an instant hit in your house!

Seriously, y’all.
A healthy and delicious breakfast in under 30 minutes and half of that is hands off time – how could you not want to make this?
Simple, delicious individual frittatas made with fresh veggies and Egg Beater's
Ingredients
- 2 C Egg Beaters
- ¼ C diced tomatoes
- 3 mushrooms, chopped
- ¼ C mixed cheese
- ½ Tbsp butter
- ½ C fresh spinach, torn
- 2 stems green onions, chopped – only the green part
- Salt and Pepper to taste
Instructions
- Pre-heat oven to 400° F
- In a skillet over medium heat, melt the butter
- While the butter is melting, chop the mushrooms and add them to the butter; stirring occasionally – cook for about 5 minutes, or until the mushrooms begin to soften and brown slightly
- While the mushrooms are cooking, dice the tomatoes and chop the green onions.
- Mix all the ingredients, except the Egg Beaters together and then divide the ingredients among all 4 ramekins.
- Slowly pour the Egg Beaters into the ramekins and season with salt and pepper
- Bake in oven for about 20 minutes, or until the Egg Beaters are cooked to your liking.
Rachel Says
For adults, or those who like a bit of a kick to their frittatas - add 1 tsp of hot sauce to each fritattata and gently mix before cooking
Want to see what the other Meal Maker Challengers have done with their Egg Beaters?
You can see their recipes by following the links to their blogs:
- Brenda Thompson, Meal Planning Magic
- Crystal Reagan, Simply Being Mommy
- Evin Cooper, Food Good Laundry Bad
- Heather Calhoun, Frugal Reality
- Kristi Reddell, Moms Confession
- Lisa Stauber, Milehimama
- Marina John, Energizer Bunnies Mommy Reports
- Rachel Lacy, Following In My Shoes
- Â Stephen Ames, Spatula Dad
I’m thrilled to be participating in my 3rd Meal Maker Challenge and working with HEB and ConAgra for a 3rd Consecutive year.

As with last year’s challenge – this is more than just a recipe creation challenge – it’s also a competition. The 2 bloggers whose recipes receive the most votes will meet up in a head to head live cook-off at Texas HEB for a chance to win a $1000 HEB gift card. Y’all can vote once a day for your favorite recipes, it’s up to y’all who goes to this cook-off. I urge y’all to go look at the other Meal Maker Challenge participants – they’re an exceptional bunch of people and please, vote for your favorites!
As an added bonus:Â I’ll be sharing with y’all the HEB in store Combo Loco Deals that y’all can find in your own HEB stores.
For example:
From now to August 14th :Â When you buy Egg Beaters, you get Greek Yogurt for Free!Â
Have you ever used Egg Beater’s? What’s your favorite Egg Beater’s trick, tip or recipe???
psst: I’m a compensated participant in this Meal Maker Challenge. My opinions, recipes, thoughts etc.. are 100% my own. Thanks for reading!


















Heather - Looks great! Love the pictures! I should have you taken mine next time
Heather´s most recent brilliance ..H-E-B & ConAgra Meal Maker Challenge #Giveaway (3 Winners!)
Rachel - LOL
Thanks, Heather!
Heather (Heather's Dish) - you must’ve read my mind – making frittata this week and i love the individual aspect of these!
Heather (Heather’s Dish)´s most recent brilliance ..Five Months Old!
Crystal @ Simply Being Mommy - Yum, this looks delicious Rachel!
Good luck!
Crystal @ Simply Being Mommy´s most recent brilliance ..Mini Barbeque Meatloaf
Rachel - LOVE the idea of making personal sized ones. They look DELICIOUS!
Rachel´s most recent brilliance ..Rosemary and Olive Oil Ciabatta Egg Sandwiches
Tara of Mad Max and Family - This looks delicious! “Breakfast / brunch” is my fav meal – and great for any time of the day!
-Tara
http://madmaxandfamily.blogspot.com
http://blog.chron.com/madabouttown/
Tara of Mad Max and Family´s most recent brilliance ..next stop: Olympic Sports in Your City
Rachel - Thanks, Heather! I love Frittatas, so easy and delicious!
Rachel - Thanks, Crystal! You too!
Rachel - Thank you, Rachel! Happy First Meal Maker Challenge!
Rachel - Thanks, Tara! We love Brinner meals
classy dresses - I also need to buy a dress’s a I very much like you write and look forward to your better works, I would recommend to my friends post.
Marina - I love your pics Rachel. Wanted to eat my screen up!! So voted for you instead and made myself a peanut butter jelly sandwich to avoid temptation. Lol!
Shawn @ I Wash...You Dry - Yum! This looks and sounds delish! I have all the ingredients in my fridge and I was looking for dinner ideas. Found it! YUM!
Shawn @ I Wash…You Dry´s most recent brilliance ..Cheesy Zucchini and Potato Casserole
Emily - STOP. IT. We LOVE dinner for breakfast (aka “brinner”). Already pinned this and can’t wait to try it. Mmm…
Emily´s most recent brilliance ..A life recipe from White on Rice Couple
Rachel - Awww Marina,
<3 You’re such a doll. Thank you <3 Hope that PB/J was yummy
Rachel - Did you make them???
Rachel - I adore you, Emily. I seriously can’t get enough, Emily in my life
Shawn @ I Wash...You Dry - Yes Ma’am! And they were egg-cellent. See what I did there? I made a funny!
Shawn @ I Wash…You Dry´s most recent brilliance ..Cheesy Zucchini and Potato Casserole
Rachel - You’re so stinkin’ cute
and yay!
Lane Howke - This is really look delicious. This is so yummy and I love this food.
Lane Howke´s most recent brilliance ..What is Maqui Berry?
Brethney Callies - I just love your recipe here so I will check if I have the ingredients.
Brethney Callies´s most recent brilliance ..Secrets to Dealing with Hair Loss