Chicken Tenders and a Giveaway for Mouthwatering Monday

 

This Baked Honey Mustard Chicken Tenders recipe is so good (as is the giveaway) that I’m not posting a new recipe today, but re-linking them so that all y’all wonderful Mouthwatering Monday linkers get to see it, too.

Seriously, y’all – the chicken is juicy – the ‘breading’ is crispy and they’re BAKED.

Get the recipe for the Baked Honey Mustard Chicken Tenders and enter to win.

Thank y’all for linking up every Monday.  I love seeing what y’all are serving your families and whipping up weekly.  Your tonguegasmic dishes inspire me, make me drool and have me pinning like a fool ;-)

A few favorites from last week:

 

Make sure y’all link up and follow linky etiquette:

  • Link Up a recipe from YOUR blog
  • Link Back in your recipe post so that your readers can join in the fun.
  • Leave a comment on today’s Mouthwatering Monday Post.
  • Visit and Comment on 6 other fellow participants.

 



17 Day Diet Eggplant Parmesan

Do y’all remember when I posted about Eggy?

About the 17 Day diet, our successes and my complete lack of inspiration for what to do with eggplant that fit into The 17 Day Diet parameters.

Little did I know… there’s a recipe for Eggplant Parmesan in the back of The 17 Day Diet book.

My brother started raving about it, another friend who has had amazing success with the diet, also raved about the recipes.. so I threw caution to the wind and decided that I had little to lose (if you’ll excuse the pun) by experimenting with this spongy-purpley-black veggie

I can’t be the only one who wants to put googly eyes and ears on them… they just remind me of little purple piglets.

This recipe called for 1 C low carb marinara sauce, I have yet to understand why anyone buys spaghetti/marinara/red sauce when it is so unbelievably simple to make

 

2 (1-lb) Cans of  Petite Diced Tomatoes – 1/2 a large onion, chopped – 7 garlic cloves, minced and 1 1/2 TBSP of your favorite garlic seasoning (I am partial to Zatarain’s Big and Zesty Garlic and Herb Seasoning – and I have been since LOOOONG before I started partnering with them)  sweat the onions, add the garlic and tomatoes and seasoning and simmer for 30 minutes to all day.  No matter what you pair this with – it will be devoured.

This was my secret weapon for this unknown dish – This 17 Day Diet Purple Spongy Veggie Thing – I knew that no matter what I put this sauce on – it would be edible.

Caution. Meet the wind, and prepare to be tossed.

The first time I made this, I completely made it according to the book – we ate it.

The second time, I adjusted it according to our preferences and we ate it and enjoyed it.

 

The book suggests pressing the 1/4″ eggplant slices into the fat free parm cheese to coat – in our opinion, this is too much.

I sliced the eggplant 1/4″ thick – dipped it into the frothy egg whites

and lightly pressed both sides into fat free parmesan cheese (yes, the shaker kind) that I had mixed with a bit of paprika and fresh ground pepper.

Spray a vented pan with baking spray and bake at 400 °F for 20 minutes, turn and bake for 10 minutes.

Top with your delicious tomato sauce and serve

 

 

 

17 Day Diet Eggplant Parmesan

Prep Time: 15 minutes

Cook Time: 1 hour, 45 minutes

Approximate Time: 2 hours

Yield: 2 servings

17 Day Diet Eggplant Parmesan

Delicious and healthy eggplant parmesan

Ingredients

  • 1 Large Eggplant, peeled and sliced into 1/4" rounds
  • 4 egg whites
  • Fat Free Parmesan Cheese
  • 2 C favorite tomato sauce (please make your own, it's so easy and so much yummier)

Instructions

  1. Pre-heat oven to 400°F
  2. Mix Fat Free (shaker) Parmesan Cheese with a couple dashes, paprika and fresh ground parmesan cheese.
  3. Peel the eggplant and slice into 1/4" thick rounds
  4. Whisk the egg whites until frothy
  5. Dip the eggplant slices into the egg whites until coated - lightly dip each side into the parmesan cheese mixture and lay on a vented broiler sheet
  6. Put in 400°F oven for 20 minutes, flip and bake another 10 minutes
  7. Serve topped with your homemade tomato sauce

Rachel Says

You can buy a pre-made marinara sauce, but I don't know why you would when it is so easy and delicious and simple to make your own.

http://asouthernfairytale.com/2012/04/09/17daydieteggplantparmesan/

 

Happy Monday, y’all!  Hope it’s tonguegasmic!

Thanks for linking up your deliciousness – I love seeing what you’re feeding your friends and family.  Thank y’all for linking up every Monday.

Remember the Linky Etiquette and make sure y’all are being good linkers:

  • link up
  • link back
  • visit and comment at least 6 other participants
  • pin, stumble, tweet etc..



Easter Menu Ideas

I can’t believe that Easter is this coming weekend!
WHERE is this year going??

If you’re anything like me, you’ve got class parties this week, Easter Menus to plan and Easter shoes to find.

I thought I’d help y’all out a little bit with the menu planning and share some of my favorite Easter Recipes.

Do you have a class Easter party this week?

I made these adorable and EASY Easter Peepcakes last year and they were a major hit!

 

Easter Appetizers

 

Main Dish

pineapple chipotle glazed ham

Side Dishes

bacon wrapped asparagus

Dessert

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Just a few recipes to inspire y’all and get y’all thinkin’!  What are your plans for Easter weekend?

Do y’all do a traditional Easter Egg Hunt? Sunrise Church Service?  Lots of Food, Family and Friends?  I’d love to hear your Easter plans.

Thanks for linking up every week, y’all!  I love seeing what’s going on in your kitchens and what y’all are serving your loved ones.

A few favorites from last week

Mouthwatering Monday:  Link up your recipe, link back, comment, visit others and comment, pin, stumble, tweet, share the love :0)  Happy Monday, y’all!



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